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Yoga 101: A Beginner’s Workshop
New to yoga? Not sure where to begin or how? In this workshop, you will be guided through the basics of yoga using in a safe and accessible way. Downtown Yoga’s studio is a relaxing, no pressure environment.
The workshop will include:
• Brief discussion and introduction to yoga
• 1-hour practice of basic yoga poses, modifications, & breathing
• Q&A
Pre-registration is required
$30 or bring a friend and reserve 2 spots for $50 (Code: TWOgether)
In addition, participants will receive a 10% discount on selected class packs.
Reserve your spot here!
VIRTUAL OPTION: follow this link
Learn more about this event here.
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Contact Downtown Yoga
985-520-5757 | info@downtownyogala.com